Announcement: In keeping track of the Coronavirus and having clients that have either had the virus and are successfully getting over it, or are currently experiencing symptoms of it, we have put together a series of remedies that appear to be helping the healing proce...

March 27, 2018

     In our classes, it is required to bow in Namaste to each other. Some wonder what the meaning of the Namaste bow is. We have included a wide range of explanations and insights so that you can fully comprehend the importance of why we practice this bow. 


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