Fitness & Nutrition

We have an ongoing Fitness & Nutrition class happening every Saturday morning at 9:15am MST! 

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When: Saturday mornings, 9:15am MST

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Where: SKYPE (online)

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Instructor: Xavia Zenith 

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Price: $99/month

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What do you need to do to sign up? Call us at 970-409-0118 or email us at: JemmaZenith@gmail.com

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We have an ongoing, soothing meditation class that can help relax one back into balance!

Title: Mindful Meditation

What to expect: This class will be held on Sunday evenings at 7:30pm MST via Skype. Every Sunday evening we meet together to do an hour of meditation and then tapping. It's a great way to restart the week and re-energize! Many have reported greater clarity, feeling centered, and better sleep!

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When: An Ongoing Course, Sunday evenings from 7:30-8:30pm MST

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Where: SKYPE (online)

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Instructor: James Beymer 

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Price: $299 for 12 weeks 

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What do you need to do to sign up? Call us at 970-409-0118 or email us at: JemmaZenith@gmail.com

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Beginning Level I 

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We are starting a New Level I class! This is an 8 week course that can help one to notice their own triggers and start to identify solutions. We also introduce how to create your own tapping statement.

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When: An Ongoing Course, Thursday evenings at 7:30pm

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Where: SKYPE (online)

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Instructor: Xavia Zenith & James Beymer (rotating)

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Price: $199 for 8 weeks 

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What do you need to do to sign up? Call us at 970-409-0118 or email us at: JemmaZenith@gmail.com

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Navigating Triggers

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This is currently our most popular class! In this class, we learn together how to stay centered while facing different triggers. Whether that is via family, coworkers, a boss, or just different day-to-day situations. We aim to assist one in figuring out the why's behind the trigger, and then dismantle the charge this way. 

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When: An Ongoing Course, Tuesday evenings at 7:00pm MST

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Where: SKYPE (online)

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Instructor: Xavia Zenith

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Price: $99/mo.

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Wind Down Wednesday's!

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Meditation for mid-week, this helps one to take a breath and refocus. Reset with Xavia on Wednesday mornings for a self check-in, reset your goals, release stress, and revive yourself. Whether you keep your camera on, or you have it off, this is a 45 minute meditation to allow yourself the space to let go. We also incorporate either a tapping or a self-reflection with a focus on building confidence. This will also be recorded for those that want to watch it later in the evening! 

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When: Wednesday evenings at 7:15pm MST

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Where: SKYPE (online)

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Instructor: Xavia Zenith

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Price: $98/mo 

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How to Book a Seminar in Your Area
This is actually quite easy! Just give us a call or contact us via the link provided above, and we will go through the process with you on how to make a seminar happen in your area. We will discuss a list of topics that you might like and you can help choose from what you and your group would like to hear and discuss. These are participatory events where you can ask questions and join in to understand more about the topic if you wish. 
 
To contact us, please use the link provided above or call us at:  970-409-0118.